Wellness Dashboard

Well·ness /ˈwelnəs/ – a total mind-body concept that involves both emotional and physical wellbeing especially as an actively sought goal.
Your Membership Includes:
Welcome

Your membership includes everything you need on your journey to wellbeing. Explore classes, connect with a health coach or schedule a therapy session.

Classes

Find a Wellness Class That’s Right For You

  • Traditional & holistic-alternative classes
  • Classes, webinars, and resources included in your membership.
  • A stepping stone to private therapy – Classes and webinars are hosted by Centered clinicians. Take classes and when you find someone you like follow up with private sessions to continue the work and get 1:1 support.
  • Amy Longe, BS, IHNC, RYT, CHt
    • Clinical Hypnotherapist
    • Integrative Nutrition Health Coach

    Amy is a Health and Wellness Coach at Jefferson Center. She has been passionate about holistic health and wellness which has led her to pursue many different trainings. She received her Bachelor’s degree in Nutrition, completed YTT-200 in India, is a Clinical Hypnotherapist and Integrative Nutrition Health Coach. Amy’s approach to health is multi-dimensional. True health and happiness is much more than the food you eat and the exercise you do. Incorporating other aspects of life into the discussion can lead clients to increased self-awareness and motivation to change. Amy believes that everyone has the answers within, and she lovingly supports others in become more aware of their internal guidance system, empowering them for a more aligned and joyful life.

  • Brooke Battaglin, BS, CNC
    • Certified Nutrition Coach

    Brooke is a Health and Wellness Coach, providing education and empowerment for individuals wanting to better their lifestyle. She earned her Bachelor of Science in Health Sciences at DePaul University in Chicago, IL, and her Certification in Nutrition Coaching through the National Academy of Sports Medicine. She is passionate about educating and motivating individuals to be their best self. Her favorite health and wellness topics are nutrition, exercise, and disease prevention. Brooke has 4 years of experience working in the fields of Health and Wellness, Physical Therapy, and Functional Medicine.

  • Stephanie Herrera, MA, CMHC
    • Master Certification of Health Coaching

    Stephanie is currently a Health and Wellness Coach at Jefferson Center. She earned her MA in Forensic Psychology and her Master Certification of Health Coaching (MCHC) from Dr. Sears Wellness Institute. She has 10 years of experience working in the mental health field, specifically within education, as a Therapist/ Counselor. She recently migrated toward health and wellness coaching and is passionate about supporting others in their journey to live a life that is full, balanced, and meaningful.

Health Coaching
Connect with a Health Coach
Good health needs a partner — and we’re always in your corner. Manage your weight, lower your blood pressure, create better social relationships and peace of mind with your own personal health coach.
  • Telehealth Coaching sessions
  • Access to Health Coaching sessions is included with your membership.
Get Started
  • Register for a TherapyNotes™ account
  • Request your first Coaching session via TherapyNotes™

Therapy
Let’s Get You Feeling Better

Easy Access to our Experts. With a vast Insurance Provider/ Practitioner, Clinically Integrated Network.

Find a therapist to relieve stress, help with anxiety, and work through life’s challenges.

  • Virtual Telehealth Options

  • Access to therapists is included with your Centered membership. 

  • We support most employer health insurance plans, private insurance, and offer reasonable self pay rates. 

Get Started
  • Register for a TherapyNotes™ account
  • Request your first Therapy session via TherapyNotes™

  • Chelsea Vibert
    Chelsea Vibert
    MA, LPC

    Chelsea received her master’s degree in International Disaster Psychology and specializes in trauma-based treatments, such as EMDR and TF-CBT. She works with youth, families, and adult clients providing individual, group and family services at Jefferson Center. She is currently a Community Engagement Coordinator, providing psycho-education and professional development with individuals and teams on mental health and wellness.

  • Lauren Reedy
    Lauren Reedy
    MA, LPC, LAC

    Lauren Reedy has an MA in Counseling Psychology and Dance/ Movement Therapy from Antioch University New England. She has been working in the behavioral health field (addictions and mental health) since 1998. Lauren has worked in traditional outpatient, intensive outpatient, PHP, inpatient, and residential settings, supervising staff, leading groups, and doing individual therapy. She is skilled at using Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT) and Motivational Interviewing (MI). She has also been trained in and used equine-assisted therapy, dance movement therapy, and other expressive arts therapies with clients in the past.

  • Sarah Gunther
    Kathryn Dunn
    LCSW, LAC
    Kaite, is a Licensed Clinical Social Work and Licensed Addiction Counselor focused on developing trauma-informed, culturally responsive, growth-oriented, and healing-centered services and systems. They have worked with children, adolescents, and adults in a variety of settings, including residential treatment, in-home services, primary care, and public schools. They have experience developing and facilitating trainings and teaching as an adjunct social work faculty. Kaite currently works as a clinical coordinator on the integrated care services team at Jefferson Center for Mental Health.
  • Meghan Pataky
    Meghan Pataky
    DSW, LCSW, CACII
    Dr. Meghan Pataky is a licensed clinical social worker and addictions counselor. Meghan began her career in social work as a residential counselor at a short-term treatment facility for children and adolescents with severe social, emotional, and behavioral disorders. Throughout her career, Meghan has continued to support the most at-risk children and families through work in child welfare, school-based services, private practice, and integrated medical care. She has over 15 years of direct practice experience and over 12 years of supervisory and management experience. Meghan currently works as the Director of Integrated Care Services at Jefferson Center and as an Academic and Field Advisor for Columbia University’s School of Social Work. Meghan received her Masters of Science in Social Work from Columbia University in 2010 and her Doctorate in Social Welfare from New York University in 2018. Meghan’s academic and clinical experience position her to be an effective social work practitioner, supervisor, teacher, and manager.
  • Dustin Shivar
    Dustin Shivar
    MA, LCSW

    Dustin Shivar is a Licensed Clinical Social Worker, licensed in North Carolina and Colorado, with over 10 years of experience serving adults, children/ adolescents, couples, and families in a variety of practice settings over my progressive career in human services. He attended East Carolina University, and he possesses a Master of Social Work degree from that institution earned in 2011. He has worked with patients struggling with an array of stressors including depression, anxiety, relationship impairments, family conflicts, bipolar disorder, OCD, and ADHD. Additional areas of expertise include: grief/loss, adjustment/ transition, building motivation, communication, relaxation, and improving self-concept.

    Dustin describes his counseling style as “respectful, empathetic, interactive, engaging, direct, straightforward, and practical while emphasizing the personal strengths, talents, wisdom, and self-awareness of the patient to succeed at using these strengths to resolve one’s own personal difficulties.” He believes in treating everyone with respect, sensitivity, and compassion, while not subscribing to established stereotypes. His therapeutic approach combines aspects of cognitive-behavioral, person-centered, solution-focused, and reality-based treatment modalities. He is skilled at tailoring dialog and treatment plans to meet each person’s unique and specific needs. In addition to providing therapy/counseling, he also brings 10+ years of experience providing clinical and administrative supervision in a variety of practice settings.

Supervisory Consultation

Centered clinicians pair both supervisory and behavioral health expertise to help you manage your workforce.

Supervisors can receive extra support through confidential consultation with our Centered clinicians to help with addressing common workplace challenges, such as having direct conversations about expectations, how to identify and support employees with behavioral health concerns and broadly process what is happening at work.
Request Supervisory Consultation

    Request TherapyNotes Account
    Ready to get started with Health Coaching or Therapy?

    Fill out the form, and a clinician will help you get set up with an account within one business day.

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